Self Care Resources

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• ArtReach Toolkit: Caring For Yourself is a Radical Act

• 45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul

• Self Care for Stress Reduction

• Blurt: About Self Care

• TED Talks: The Importance of Self Care

• Beyond Self-Care Bubble Baths: A Vision for Community Care

• Self Care for Social Workers and Community Workers

• How Mindfulness Will Transform Your Self Care Practice

• How to Support Someone Who is Grieving

• Self Care DIY: A How-To Just for You

 

Health and Sexual Healthcare Services

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• Newcomer-Specific Healthcare: ArtReach’s Newcomer, Immigrant, and Refugee Resources Page

• Street Voices Directory

• DeconstructHealth.com

• Dr. Roz’s Healing Place

• Hassle-Free Clinic

• LAMP Community Health Centre

• Toronto Community Health Centres

• Women’s Health in Women’s Hands

• Rainbow Health Ontario

• Assaulted Women’s Helpline

• Ontario Network of Sexual Assault/ Domestic Violence Treatment Centres

• Naseeha Muslim Youth Healthline

• Native Youth Sexual Health Network

• Black Youth Healthline

• Anishinaabe Health Toronto

• Across Boundaries (Healthcare for Racialized Communities)

• Toronto HIV/AIDS Network

• The 519

• The Works- Harm Reduction Services

 

Health and Sexual Health Resources

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• The Trip Project (Information on Drug Use, Safe Sex, and Harm Reduction)

• Newcomer Family Health Library

• Teen Health Source

• SexualityAndDisability.org

 

Mental Health Services and Resources

• Hard Feelings (Low Cost Mental Health Services)

• Stella’s Place

• What's Up Walk In

• Naseeha

• Youth Mental Health Toolkits

• Mind Your Mind

• Hong Fook Mental Health Association (serves Asian-identified individuals)

• Canadian Mental Health Association

• Toronto Central Healthline

• CAMH (Centre for Addictions and Mental Health)

• Where to Get Free Mental Health Support in Toronto

• Blurt: Mental Health Resources

• A GoodRx Guide to Mental Health for Teens