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New artreach x sketch self care Workshop series!


Led by wellness artist and community worker, Ammarah Syed (@ammarican), Resistance in Healing: Caring for Yourself is A Radical Act is a three-part self and community care workshop series focusing on care for folks on the margins.


Through these sessions, participants will learn embodied self care art practices, develop their mindfulness skills, and gain an understanding of a framework for trauma from an institutional oppression perspective.


This series is presented in partnership between SKETCH and ArtReach.



Session Summaries:

  • Thursday, December 3rd, 6pm: Psycho Ed (Trauma, Autonomy, and Boundaries)

  • Thursday, December 10th, 6pm: Mindfulness (The Mind)

  • Thursday, December 17th, 6pm: Somatics (The Body)

Please note that as sessions will build on the knowledge and understanding from previous sessions, so we are encouraging participants to sign up for the entire series. Please only register if you are able to attend all three workshops.


The deadline to apply is Sunday, November 22nd at 11:59pm, and successful applicants will be notified Thursday, November 26th.


Email lydia@sketch.ca for information, and click here to fill out the registration form!

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